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FAQ

Frequently Asked Questions

Have questions about starting therapy? We’re here to help.

Finding the right therapist and understanding what to expect can make taking the first step a little easier. Here are answers to some of the questions we hear most often.

FAQ

Collective Psychotherapy provides support for individuals, couples, families, veterans, and others navigating life’s challenges and seeking meaningful change.

Our therapists bring different experiences, perspectives, and areas of focus to the practice, allowing us to provide care that reflects the individual needs of our clients.

Whether you’re working through trauma, stress, relationship challenges, emotional concerns, or simply looking for support as you move forward, our village is here for you.

Therapy provides a supportive and confidential space to explore your thoughts, emotions, experiences, and concerns without judgment.

Our therapists can help you better understand what you’re experiencing, identify patterns, develop healthier coping strategies, strengthen relationships, and work toward goals that are meaningful to you.

Therapy isn’t about having all the answers, it’s about having the right support as you work toward healing, growth, and emotional wellness.

Not everyone who seeks therapy will receive a mental health diagnosis.

When a diagnosis is clinically appropriate or required for services such as insurance, your therapist will discuss the process with you and answer any questions you may have.

At Collective Psychotherapy, we recognize that you are more than a diagnosis. Our focus is on understanding your individual experiences, concerns, strengths, and goals so we can provide care that reflects your needs.

Fees may vary depending on the therapist and services provided.

We encourage you to connect with our team to discuss your needs, therapist availability, fees, and the next steps for beginning therapy.


Therapy is different for everyone. The recommended frequency of sessions will depend on your individual needs, goals, and treatment plan.

Sessions are typically 60 minutes. During your initial appointment, you and your therapist can discuss the frequency and approach that may work best for you.

Yes. Collective Psychotherapy offers telehealth counseling, providing clients with the convenience of meeting with a therapist virtually when appropriate.

If you plan to use insurance, coverage for telehealth services may vary by policy. We recommend confirming your benefits before beginning services.

Taking the first step is often the hardest part, and you’ve already started by being here.

Connect with our team to learn about therapist availability and find the right fit for your needs.

It Takes a Village. Let us be part of yours.


Finding the right therapeutic relationship matters. Our team includes therapists with different experiences, perspectives, and areas of focus.

We encourage you to explore our therapists and consider the type of support you’re looking for. If you’re unsure where to begin, contact us and we can help you identify a therapist who may be a good fit for your needs.