
Practice Philosophy:
As a board-certified Licensed Professional Counselor and Doctor of Education, I want to meet you where you are today at this very moment. You’re not positive when it occurred, but you find yourself struggling to reach new levels of healthy living because of current life stressors and/or past events. You’re dealing with anxiety, anger, addiction, loneliness, or PTSD from experienced trauma or a disconnect from your spouse or family. You can no longer ignore these feelings. You want that happy feeling back for yourself and/or your relationship. Well, you have landed in the right place at the right time because I aspire to provide support, guidance, and compassion to individuals so that they can overcome life challenges and traumatic events as I have. I want to hear your story as you desire to share. Mental Health in the African American community is evolving from the historical belief that we should take all of our problems to the church rather than a therapist. I want to share the importance of utilizing the available resources so that you become the best version of YOU.
I am here to collaborate and walk this journey with you to meet your goals and needs.
I use various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Psychotherapy, and Solution Focused Therapy in order to meet the needs of my clients. I am a Certified Clinical Trauma Professional trained in Eye-Movement Desensitization and Reprocessing (EMDR).
Clinical Experience and Expertise:
My 10+ years in the mental health field have taught me numerous things. As a veteran, I have experience working with a vast range of individuals from different cultures and backgrounds. I am trained in and able to use several therapeutic approaches with the adult and adolescent population. My areas of clinical expertise include:
• Military Trauma
• PTSD/Trauma (Sexual Assault/Harassment, Self-harm, racism, crimes, etc)
• General Mental Health Issues (Anxiety, Depression, Stress, etc)
• Life Adjustments
• Parent and Child Conflicts
• Family Conflicts
• Self-Image/Self-Esteem
• Couples and Relationship issues
• Cultural Issues
• Anger Issues
• ADHD
A little about me: I was born and raised in Alabama, Roll Tide. I currently reside in Houston, Texas. I am a Boy and Dog mom. I have served in the United States Army for over 12 years. I enjoy spending time reading, traveling, and trying new restaurants. I love sports with college football and basketball being my favorite. I enjoy spending time laughing with family and friends as well as meeting new people.